DON'T SWEAT
Your Diagnosis
4-day challenge
May 11th - May 14th
A LIVE challenge giving you tools, lessons, and daily implementation to increase your movement to decrease your blood sugars.
Hosted by: Dietitian Kristie, RD, CDE & Fitness Coach Emily, MS, CPT
What's included…
Sample meal plan + grocery list
Beginner-friendly at-home workouts
LIVE education trainings
Exclusive community access
You will leave this challenge with…
Knowledge on how strength training impacts blood sugars
More confidence on building balanced meals for blood sugars
A positive mindset around food and movment
Support, encouragement, and valuable resources from Kristie & Emily
Ready to kickstart your blood sugar management journey?
$9
Join the 4-day challenge!
$9